What should I expect from a Somatic Experiencing Session?
Somatic Experiencing is a gentle, body-oriented process.
Through the gentle process of a session, you can:
– Build personal resilience and gain more of a sense of control
– Learn strategies and tools to assist with self-regulation
– Build a personal sense of empowerment
– Understand how to feel calm and experience deep rest
– Quiet your mind-chatter, and build mind-body awareness
– Generally hang out with and recognise the goodness you discover
NOTE: If you are interested in working with me, it is an option to arrange a free 10 minute consultation to decide if I am suitable for you. email me here
SE Introductory Session
Ocean Shores AUD $110.00
Brisbane AUD $120
The SE Introductory Session gives you an opportunity to experience this modality in a single, one-hour online session.
In one session you will build more of a sense of control, feel more resilient, and gain some tools and strategies to help you self-regulate in the future.
SE Holistic Package – 5 sessions
Ocean Shores AUD $500.00
Brisbane AUD $550
Over a series of five sessions, you can develop your long-term approach to empowering your strength and resilience.
This five-session package is structured to assist you to build your own skills and strategies for long-term empowerment and resilience.
Recommend to have a regular paced series of five sessions to begin with. This is a very efficient practice with tangible lasting results such as to know peace of mind, to feel calm and at home within your body and yourself.
I work in: Ocean Shores NSW and Brisbane QLD fortnightly and on Skype
Hours: Mon – Fri 9:00 AM to 3PM unless by special appointment, except in Brisbane which is 1 day fortnight.
Cancellation policy– with less than 48 hours a 75% charge will apply.